Summer Chickpea Salad in a Food Jar

🥗 Summer Chickpea Salad in a Food Jar

A quick, healthy, and easy-to-make salad that stays fresh and cool in your Ecozoi Food Jar! 🌿

đź›’ Ingredients:

  • 1 cup canned chickpeas (drained and rinsed)

  • 1/2 cucumber, diced

  • 1/2 cup cherry tomatoes, halved

  • 1/4 red onion, finely chopped

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp dried oregano or fresh herbs

  • Salt and pepper to taste

  • Fresh parsley or cilantro for garnish

🍴 Instructions:

  1. Prepare the veggies:
     Dice the cucumber, halve the tomatoes, and chop the red onion.

  2. Toss the ingredients:
     In a large bowl, combine the chickpeas, cucumber, tomatoes, and red onion.

  3. Add the dressing:
     Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper. Toss everything together until well coated.

  4. Pack in your Ecozoi Food Jar:
    Pack the salad into your Vacuum Insulated Stainless Steel Food Jar. The insulation will keep it fresh and cool, perfect for lunch, hiking, or picnics.

  5. Garnish and enjoy:
     Before serving, garnish with fresh parsley or cilantro.

Tip:

This salad is great for meal prepping. Make a batch and store it in your food jar for a refreshing, healthy lunch that stays cool for hours. It’s an easy way to eat clean, whether you’re at the park, on a hike, or just running errands.

Get Your Eco-Friendly Food Jar:

The Vacuum Insulated Stainless Steel Food Jar keeps your food fresh, whether it’s hot or cold. It’s durable, non-toxic, and easy to carry in the included lunch bag. Plus, it comes with a spork for convenience!