Warm Lentil & Veggie Stew

Warm Lentil & Veggie Stew

A hearty, protein-packed dish perfect for chilly evenings.

🛒 Ingredients

  • 1 cup dried green lentils

  • 1 tbsp olive oil

  • 1 onion, chopped

  • 3 garlic cloves, minced

  • 2 carrots, sliced

  • 2 celery stalks, chopped

  • 1 zucchini, chopped

  • 1 can diced tomatoes

  • 4 cups vegetable broth

  • 1 tsp thyme

  • 1 tsp rosemary

  • Salt & pepper to taste

Tools:

🍴 Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Add onion and garlic; sauté until soft.

  3. Stir in carrots, celery, and zucchini. Cook for 5 minutes.

  4. Add lentils, diced tomatoes, broth, and herbs.

  5. Bring to a boil, reduce heat, cover, and simmer for 35–40 minutes.

  6. Season with salt and pepper.

  7. Serve warm using Ecozoi dinner plates and utensils.

 

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